How can I stop these intense food cravings, just want to keep dieting!?

(You may want to read the last question I asked before this, but its not totally neccesary)



So anyway, I'm 5'8 and at the moment im 126 lbs. I lost about 10 lbs in a month, my goal is to be 115. I have been going through periods of starving myself (i eat about 400-600 calories on these days) and then i binge! I can't control it and i absolutely hate it! I loved the feeling of being hungry and light and in control for the first couple weeks, but after the first time I binged, its getting harder. Instead of looking forward to losing weight, i started drooling over the thought of my next binge! I HATE IT! When i binged today i had: 2 pieces of pizza, 1 cheeseburger, 1 corndog, some cinnamon cake, a bottle of orange juice ALL for lunch. I spent 20 dollars! After school i had a chicken potpie, 2 cookies, a bunch of chocolate, a rice krispy, and a yogurt during the evening. Not all at once, but throughout the evening. I feel so fat and ugly now that i felt like slapping myself in the face after lunch and i almost burst into tears during class. At first, i would only have two days of bingeing between 5 days of starving, but the starving days are getting shorter and the last time i binged, it was for FOUR DAYS!! The self hate was the most intense today. I only dieted for two days this time, and couldnt resist. To be honest i didnt try that hard. I just kinda gave in. I wanted to make myself puke desperately, but didnt want to get caught and because i know my body digested half the calories in all the food already.



My question is, how do i RESIST those food cravings successfully? My friends are starting to notice and so are my teachers and the lunch ladies. I just cant spend 20 dollars on food for lunch ever! Im getting scared. I Desperately need to stop. My personality is like an all or nothing, either i diet to the extreme or eat to the extreme, and id rather diet in extreme. PLEASE HELP, IM SO SCARED OF BINGEING RIGHT NOW :'(How can I stop these intense food cravings, just want to keep dieting!?
Woweee...

I weigh 250lbs and I don't eat as much as you, but I'll tell you why I weigh so much?

BECAUSE I STARVED MYSELF...I didn't eat all day for 2 years (I binged at night)

IT MESSES UP YOUR METABOLISM!

I'm not joking you'll gain weight like crazy



Just diet properly, when you starve yourself...dude...everything you eat gets stored as fat

And when you starve and feel hungry, the diet will fail. Without a doubt.How can I stop these intense food cravings, just want to keep dieting!?
Don't starve i eat 1500 calories a day! 500 each meal. less fatty foofs. i get full on fruit and water. and get excercise every day seriously i was 365 in march of this year and now i weigh 275!How can I stop these intense food cravings, just want to keep dieting!?
If you were to weigh 115 pounds, you would be underweight. You are not being healthy at all, and the rate that you are going at - you will probably kill yourself.

What you really need to do is stop trying to look like a barbie doll, and eat within a healthy 2000 calorie diet which is the standard limit of daily calories. You can always do 30 minutes of workout every day and you will stay thin.

You cannot resist the cravings because your body realizes that you are starving it from its energy.

When the hell will you girls come to the reality that you are healthy and you don't need to do this crap to yourselves? What will it take for that light switch to turn on to make you realize that you are actually very unhealthy?

gogos