I just submitted this Business Ethics assignment and then I turned around and posted it to a Future Teachers forum and a few other places when a question was posted about home schooling and thought I'd share it with you. We are as different as cats and dogs, yet we can still get along.
Jason "Chief" Stansfield
What I posted :
I was home schooled for High School and I would love to share a Business Ethics assignment with this forum. This should show exactly what home schooling can do for a student if they are taught right.
Business Ethics - Discrimination At Work
I see racial ignorance in the work place and outside of work through delivering pizzas and as a Security Officer. I also see racial discrimination due to this and because of a lack of intelligence to both parties that are doing the discriminating and those being discriminated against. I would like to say that I am not now, nor have I ever been a racist nor have I tolerated racism. I do not believe that a person's skin color, their gender, their sexual preferences, or their ethinical history should be a decision to discriminate against anyone.
Having said all of this I know that racial discrimination does happen. Do I think that affirmative action can be a good thing? I think that if it was done properly and with good judgement that it could definately be a good thing. However, over the small amount of time that I have been on the face of the planet Earth I have seen a major negative trend towards affirmative action having gone to the far end of the spectrum.
In this day and age, affirmative action has gone to the extreme point of where a single white male individual has more luck in working at McDonald's than getting a job at a company that has sought to be "politically correct" in it's hiring and managerial structure, no matter if the white male has more experience, more schooling, or more intelligence. On top of this I see that reverse discrimination is just as bad as discrimination. If you are not a part of the solution you are a part of the problem in my opinion.
I am a single white male, and I have had reverse dicrimination thrown in my face very recently. Being a Security Officer I had a black female come into the Hospital where I work under the Baker Act, which is a mandatory hold until a psychiatric evaluation can be done at a psychological facility after medical clearance through our Hospital. This woman was totally belligerant toward the 3 white male Police Officers that brought her in, towards myself and other white staff, and even towards a black Security Officer who she called an Uncle Tom.Is racism that hard to fight? I say no and I've got a story to share about it.?
Racism is easy to get rid, most people enjoy it!!!Is racism that hard to fight? I say no and I've got a story to share about it.?
I agree with Most of what you wrote, except for this part:
We should be striving for Unity through Diversity. What I mean is, you draw on the diversities between the different groups of people.
:) the first sentence makes sense..but in order to do that, we need to STOP drawing or pointing out "diversity"..instead we need to see what is Similar between ALL cultures, in order for us to understand and appreciate each other. for example, every culture is different, but still have to have rules and stuff about the same things (parenting, etiquette, etc etc). so instead of focusing on how One culture does things vs Another culture, we just need to accept that we all are Humans, and have to deal with the same things each and every day. that is why, compared to the rest, i still think America is wonderful in that it is quite a "melting pot" of sorts... whenver anyone has pride in the flag of the USA, it's not about white people.. it's about it being OUR land, OUR country, together, undivided. instead of trying raise only a Mexico flag, or Korean flag, etc etc.. of course pride in one's ethnicity is wonderful, but so is pride in our Country as a whole. focusing on differences brings up conflict; focusing on Unity brings peace~
good luck to us all~ :)
Thursday, February 23, 2012
I need advise in how to approach my husband?
My husband doesn't take care of himself, he eats crap and smokes and does not seem to understand the consequences of that and what is actually doing to his body. I am not perfect myself, not a perfect body but at least try to watch what I eat, stopped smoking. Sometimes I feel we are in two completely different worlds and he doesn't want to do none of the stuff I am trying to. I feel like little things like that are going to doom our relationship, and we are going to end up failing. Sometimes I try to forget about it and just don't worry about the food . For example, yesterday we ordered pizza and I ate only two slices, I was full and even made me feel bad cuz I haven't eaten pizza in a long time. He finished the rest and that really upsets me, he always takes it to extremes. The only thing that he says is that I lecture him..and everytime I say something he looks the other way. What should I do?|||Lecturing him doesn't work...show him the way that you are doing, and how good it's working! Sell the sizzle! The second you start lecturing him, he "turns you off" so to speak, and doesn't hear a word you say.|||I had the same problem. I changed and my wife didn't. After 31 years I decided that she wasn't going to change and I left. Nine years later she's the same, had a couple of strokes, can hardly walk more than a few steps, blows thousands of dollars on bingo, etc. If you decide that you need to bail out, don't wait too long.|||Sounds a little like depression or an eating disorder to me. Until he wakes up one day and realizes and admits that he has a problem, then there is not much anyone can do.
I highly recommend professional counseling.|||Glad you still have him around to care about him. You could plan an evening at home. Tell him to get dressed up. You gonna give him a nice candle light dinner. Serve only the healthy foods. Include the things from salad, soup, main course, and dessert.Tell him it is a no smoking dinner date at the restaurant of love.... which is your heart. Let him see how you went out of your way to prepare him such a delight... with all the trimmings but lowcalorie and fat free and most of all good tasting. Give him a jump start to better eating. Show him how good it can be.|||make it a joint effort, dont order pizza if you know that you are going to eat only two pieces. cook healthy meals at home and maybe even have a small dinner salad before each meal, its healthy and it will make you eat less at the meal. cook smaller portions so he doesnt feel he will need to eat everything to avoid leftovers. hope this helps.
as far as smoking if cig prices are anything like they are in texas that alone should make you quit (almost 5 dollars a pack in some places)|||sorry i don't know|||Continue to be a good role model. Eat healthy foods, exercise, take good care of yourself. At some point he may find himself admiring that about you... and maybe, just maybe, he might go for a salad one night instead of half a ham. But harping at him will just make the matters worse. So, go about your life ... quietly and with good, healthy living habits. The only thing I would draw the line on is smoking in your presence because we know second hand smoke can be very harmful.|||Express yourself, and then you have to leave it alone, let him know you care about him, and only want the best for him, so he can be healthy, and that you can both grow old together.|||why did u marry him? lol lol if you really love keep him if he does something you don't like, then just walk away and that will show him youre not going to deal with it anymore sooner or later he will stop|||Make sure is life insurance is paid up!|||I recommend marriage counseling.
Someone isn't going to change their habits unless they feel they should or something shows them they should. For years Mom told me to diet and exercise but I wouldn't. Now, I have attended the gym three weeks straight and am monitoring my eating, gave up sodas and am drinking water. I feel much better but it was my choice to do this and my decision to stick with it. I am the one that decided I was ready for change.
I highly recommend the counseling. It'll help.|||you should just forget about it and get on with your life as I have seen it happen where people that do that kind of stuff end up living longer than people who care what they eat and exercise.you never know what willl happen in the game of life. He could eat well and exercise and still die before you as he may get in a car wreck or have another kind of accident. I say leave him alone and hope someday you both agree on this matter. If this breaks up your relationship then I don't think the relationship is worth saving.you must have noticed this about him when you were dating.!|||Asking somebody to stop smoking isn't good enough, he will have to want to quit himself. It is an addiction as you know and you have to want to quit, otherwise you will fail.
Is he overweight? Maybe the both of you can schedule complete physicals and make sure you go with him to address your concerns. IF men go to the Dr., most won't talk about what is wrong or what they should be concerned about.|||Even though you've expressed how you feel, you cant make him do anything. He has to be willing to change for himself. I say leave him be. If you do all the cooking in the house, start making more healthier choices for dinner. Stop ordering food and save track of how much money your saving. Hopefully he sees that y'all can save money. Maybe he'll stop smoking one day and all that money saved from smoking will add up.|||Hopeless?
It seems so, since we know a lot about nutrition these days.
However, lecturing obviously does not work. What else could you do?
I would cook healthful food most of the time, the type he likes, but the healthier version. His taste buds will gradually change as his body cleanses out. When we cleanse too fast, we feel bad, since it is hard work for our body. Cleansing gradually is much healthier. Yet, a very week body needs healing food right away to rebuild itself. A still somewhat strong system may cleanse too fast on identical, healthful food. This then may look like a disease, when the toxins are stirred up and coming out of the body.
Of great concern may be the smoking. As we all know, there are hundreds if not thousands of toxic chemicals to a cigarette, which numb the body and seem to "calm" as that person may interpret it. It may be best when a friend or close relative he trusts will gently talk to him about it.
When he is willing to quit smoking, he may want to try a clove bud in his mouth to calm him instead of a cigarette, or best see a hypnotherapist. They often have good programs to quit smoking.
As a step to protect yourself, I would ask him to only smoke outside the house and outside the car. Otherwise, you have to inhale all the toxicity from the cigarettes, too. If he agrees to this, you have already gotten somewhere. If he does not agree, you may want to ask someone he trusts to gently talk to him about it.
You may also want to detoxify your home using incense, as churches do. You may use inscense sticks, frankincense on charcoal tablets or a bundle of sage you can buy in health food stores.
Much success on the way to healthy living!
Cordially, India.Magica|||Tell him again, stressing that you care for him and are worried about his health. Maybe try a few magazine or online articles about these topics. If he won't hear you, than you have to let him make his own choices.
Sometimes when two people grow in different directions, it is very difficult to maintain the relationship. If you are feeling that way, tell your husband this, atleast than he will realize that his actions are not only harming his health but also his relationship.|||there are so many thing that are so more important in a relationship stop try to change him this is the big misstake one can make love him for who he is not what he not youre should had say let take the rest of the pizzia home for later and say i love you good luck|||Don't say anything else to him because he already feels you are lecturing him. Be an example cook healthier meals, offer healthy alternatives but do not condemn him for not making decisions to change for the better. Pray for him, pray for yourself as he sees you change and stop pressuring him it will make him wanna do better as well. Get a big insurance policy on him. If he asks why tell him you are concerned about his lifestyle habit.|||none of us are perfect. someday he will realize the self-inflicted wounds. until then, prepare small meals and hope you get your share first.|||Just keep on working on him...
Not much more you can do...|||leave him alone and treat him like you like him either way.I know it's important to take care of his health but people need to feel loved regardless if they don't look the norm.Leave him alone and love him as he is and this will work.Right now the situation will only get worst as he rebels against you for not loving him as he is.|||When I read this, it mirrored my situation. My husband smokes and eats to extremes. Everyday I come home from work there is a fast food bag shoved in the garbage and an empty soft drink container on the coffee table. That and he smokes a pack a day. He says it's his outlet to stress. That's just a sad excuse for me. I have talked to him about it but doesn't work either. He tells me "I hate the way I look. I am so fat." He is a little on the husky side, but I just encourage him to eat better and join the gym. I have even offered to join with him too. If you have grocery control in the house stay away from all of the high sat fats and junk type food and focus on what is healthy. He obviously needs to learn portion sizes...I think, as does every man I have met. He needs to teach his body how to feel full. If you get him to go with you to the gym there are personal trainers there and, at most places, a nutritionist. His habits are off the charts for crazy. He needs to snap out of it, otherwise it's just a heart attack waiting to happen.|||When you first married him...did he smoke and have the same habits that he does now? If so, you knew what you were getting into and should not try to change him. That will only result in more conflict and possibly eventually a seperation or divorce. Just because you changed doesn't mean he has the willpower to change. Smoking is a VERY hard habit to break as is overeating. Not everyone can just up and quit smoking after years of doing it.Try to accept him for who he is while at the same time postively encouraging him to change his habits and live healthier. Make meals that are healthy and buy healthy foods when you go grocery shopping. Encourage him to go walking with you or even hiking, swimming...you could get both of you a gym membership. Also, buy him some nicorette gum and encourage him to try it. All you can do is try and use constructive criticism not deconstructive, judgemental criticism. Don't make him feel that you are downing him for his lifestyle. Let him know that you want him to be around for a long time and he his hurting his health. Just don't be forceful about it. It will take a long time and alot of patience.|||this is a tough one my ex husband was just like this if i bought ice cream at the store buy the end of the night it was gone i usually didn't get any he drank a case of beer every other day and smoked a few packs a day what really striaghtened him out was the heart attack he had and than everything changed he was an extreamist in good health hopefully this doesn't happen to your husband but unless he is willing to change it most likley and as for smoking which i am sure you know is hard to quit and success will only happen when he is ready same goes for his eating habits he is the only one who will have the strength to change him self you could bag and plead but unless it's his decision it will ultimately fail i also think if you keep nagging that it make him resentful and even more reluctant to change so just keep with the things you are doing for your oun health and hopefully at some point he will realise that what your doing is what he should be doing good luck to you leave it alone with him for a little while and see how it goes...|||Is he unhealthy or does he just have a strong appetite? My fiance can eat a whole pizza by himself but he's in good shape, has a nice fit body and is healthy. About smoking, yes he definitely should stop that but it's really hard, no one I know is able to stop smoking, but it is possible. Maybe he can work on it but you can compromise and just ask him to smoke outside away from you. If he is eating unhealthily all the time and doesn't just have a big appetite then you should just talk to him... make him eat healthier. It won't be easy because people want what they want, but it'll be worth it in the long run. You can't let your marriage fail over a few boxes of twinkies and camels... you need to talk to him.|||I sympathize with you on not taking care of himself. My wife thinks that I am nagging her when I try to get to quit smoking, visiting a doctor or dentist. She tells me that it is her business, and not mine on how she takes care of her body or health.l
Now we do not have the problem with over eating or taking each others portions. When we order pizza, we normally have about three to four slices left over when we finish eating.
I just with she would stop smoking and visit a doctor or dentist for a checkup, but that is out of the question.
Every person is different when you approach them, so I do not know how your husband will react when you approach him on the things that you listed above. I wish you the best of luck in the world, because my wife will not listen to me or the children.
Have a wonderful weekend.-|||Its nice that your concerned for your husbands well being,but you cannot dictate to your husband what he should eat,or how much he smokes etc..My suggestion for you is to do the weekly shopping and cook healthy meals for the two of you,and that doesn't mean putting him on a diet because your on one,and you have to be reasonable with your purchases still allowing him the things he likes doing this gradually he may not notice.Buy more fruits and veggies,make well balanced meals and try not to worry so much about what he is doing and take care of yourself.When he is ready to get healthy he will,but you bickering at him will only make him open another bag of Cheetos and resent you.|||Stop lecturing him. HE is the only one who can change himself. You married him as he is and your vows probably said something like "for better, for worse". Just because YOU do something doesn't mean he is going to follow suit. If you didn't want to marry him as he was then you shouldn't have done so.|||This is typical in a relationship where one partner grows and the other has no interest in growing too. You can't "make" him change. He has to want to do it on his own. Many relationships do not survive this without a lot of work. Good Luck.|||If you have tried to talk to him before, there is really nothing else you could say to him. This is something that he has to do on his own. Just tell him that you are worried about him and that you don't want to loose him. If you cook at home start out slowly changing the things you cook. There are alot of healthy recipes out there and there are ways to make even the worst foods out there more healthy. Like cooking with olive oil, using low-fat or even fat free products, bake instead of fry. Grill a lot. Most guys I know love anything that was cooked on the pit and it is healthier for them too. That's all I know, you can't force him to change, it's his decision.|||Oh boy ... sounds like a stubborn Lumber jack to me.
If you always do the cooking,start taking steps in making healthier meals, instead of ordering a whole pizza pie, order a small pie. Start getting physical exercise and look/ feel real good about yourself.
Sometimes when a spouse sees their other half looking real good they start taking notice.
Maybe it will help him think more about what he is doing to himself, maybe he is depressed about something , could be good to see a psych therapist ?
I highly recommend professional counseling.|||Glad you still have him around to care about him. You could plan an evening at home. Tell him to get dressed up. You gonna give him a nice candle light dinner. Serve only the healthy foods. Include the things from salad, soup, main course, and dessert.Tell him it is a no smoking dinner date at the restaurant of love.... which is your heart. Let him see how you went out of your way to prepare him such a delight... with all the trimmings but lowcalorie and fat free and most of all good tasting. Give him a jump start to better eating. Show him how good it can be.|||make it a joint effort, dont order pizza if you know that you are going to eat only two pieces. cook healthy meals at home and maybe even have a small dinner salad before each meal, its healthy and it will make you eat less at the meal. cook smaller portions so he doesnt feel he will need to eat everything to avoid leftovers. hope this helps.
as far as smoking if cig prices are anything like they are in texas that alone should make you quit (almost 5 dollars a pack in some places)|||sorry i don't know|||Continue to be a good role model. Eat healthy foods, exercise, take good care of yourself. At some point he may find himself admiring that about you... and maybe, just maybe, he might go for a salad one night instead of half a ham. But harping at him will just make the matters worse. So, go about your life ... quietly and with good, healthy living habits. The only thing I would draw the line on is smoking in your presence because we know second hand smoke can be very harmful.|||Express yourself, and then you have to leave it alone, let him know you care about him, and only want the best for him, so he can be healthy, and that you can both grow old together.|||why did u marry him? lol lol if you really love keep him if he does something you don't like, then just walk away and that will show him youre not going to deal with it anymore sooner or later he will stop|||Make sure is life insurance is paid up!|||I recommend marriage counseling.
Someone isn't going to change their habits unless they feel they should or something shows them they should. For years Mom told me to diet and exercise but I wouldn't. Now, I have attended the gym three weeks straight and am monitoring my eating, gave up sodas and am drinking water. I feel much better but it was my choice to do this and my decision to stick with it. I am the one that decided I was ready for change.
I highly recommend the counseling. It'll help.|||you should just forget about it and get on with your life as I have seen it happen where people that do that kind of stuff end up living longer than people who care what they eat and exercise.you never know what willl happen in the game of life. He could eat well and exercise and still die before you as he may get in a car wreck or have another kind of accident. I say leave him alone and hope someday you both agree on this matter. If this breaks up your relationship then I don't think the relationship is worth saving.you must have noticed this about him when you were dating.!|||Asking somebody to stop smoking isn't good enough, he will have to want to quit himself. It is an addiction as you know and you have to want to quit, otherwise you will fail.
Is he overweight? Maybe the both of you can schedule complete physicals and make sure you go with him to address your concerns. IF men go to the Dr., most won't talk about what is wrong or what they should be concerned about.|||Even though you've expressed how you feel, you cant make him do anything. He has to be willing to change for himself. I say leave him be. If you do all the cooking in the house, start making more healthier choices for dinner. Stop ordering food and save track of how much money your saving. Hopefully he sees that y'all can save money. Maybe he'll stop smoking one day and all that money saved from smoking will add up.|||Hopeless?
It seems so, since we know a lot about nutrition these days.
However, lecturing obviously does not work. What else could you do?
I would cook healthful food most of the time, the type he likes, but the healthier version. His taste buds will gradually change as his body cleanses out. When we cleanse too fast, we feel bad, since it is hard work for our body. Cleansing gradually is much healthier. Yet, a very week body needs healing food right away to rebuild itself. A still somewhat strong system may cleanse too fast on identical, healthful food. This then may look like a disease, when the toxins are stirred up and coming out of the body.
Of great concern may be the smoking. As we all know, there are hundreds if not thousands of toxic chemicals to a cigarette, which numb the body and seem to "calm" as that person may interpret it. It may be best when a friend or close relative he trusts will gently talk to him about it.
When he is willing to quit smoking, he may want to try a clove bud in his mouth to calm him instead of a cigarette, or best see a hypnotherapist. They often have good programs to quit smoking.
As a step to protect yourself, I would ask him to only smoke outside the house and outside the car. Otherwise, you have to inhale all the toxicity from the cigarettes, too. If he agrees to this, you have already gotten somewhere. If he does not agree, you may want to ask someone he trusts to gently talk to him about it.
You may also want to detoxify your home using incense, as churches do. You may use inscense sticks, frankincense on charcoal tablets or a bundle of sage you can buy in health food stores.
Much success on the way to healthy living!
Cordially, India.Magica|||Tell him again, stressing that you care for him and are worried about his health. Maybe try a few magazine or online articles about these topics. If he won't hear you, than you have to let him make his own choices.
Sometimes when two people grow in different directions, it is very difficult to maintain the relationship. If you are feeling that way, tell your husband this, atleast than he will realize that his actions are not only harming his health but also his relationship.|||there are so many thing that are so more important in a relationship stop try to change him this is the big misstake one can make love him for who he is not what he not youre should had say let take the rest of the pizzia home for later and say i love you good luck|||Don't say anything else to him because he already feels you are lecturing him. Be an example cook healthier meals, offer healthy alternatives but do not condemn him for not making decisions to change for the better. Pray for him, pray for yourself as he sees you change and stop pressuring him it will make him wanna do better as well. Get a big insurance policy on him. If he asks why tell him you are concerned about his lifestyle habit.|||none of us are perfect. someday he will realize the self-inflicted wounds. until then, prepare small meals and hope you get your share first.|||Just keep on working on him...
Not much more you can do...|||leave him alone and treat him like you like him either way.I know it's important to take care of his health but people need to feel loved regardless if they don't look the norm.Leave him alone and love him as he is and this will work.Right now the situation will only get worst as he rebels against you for not loving him as he is.|||When I read this, it mirrored my situation. My husband smokes and eats to extremes. Everyday I come home from work there is a fast food bag shoved in the garbage and an empty soft drink container on the coffee table. That and he smokes a pack a day. He says it's his outlet to stress. That's just a sad excuse for me. I have talked to him about it but doesn't work either. He tells me "I hate the way I look. I am so fat." He is a little on the husky side, but I just encourage him to eat better and join the gym. I have even offered to join with him too. If you have grocery control in the house stay away from all of the high sat fats and junk type food and focus on what is healthy. He obviously needs to learn portion sizes...I think, as does every man I have met. He needs to teach his body how to feel full. If you get him to go with you to the gym there are personal trainers there and, at most places, a nutritionist. His habits are off the charts for crazy. He needs to snap out of it, otherwise it's just a heart attack waiting to happen.|||When you first married him...did he smoke and have the same habits that he does now? If so, you knew what you were getting into and should not try to change him. That will only result in more conflict and possibly eventually a seperation or divorce. Just because you changed doesn't mean he has the willpower to change. Smoking is a VERY hard habit to break as is overeating. Not everyone can just up and quit smoking after years of doing it.Try to accept him for who he is while at the same time postively encouraging him to change his habits and live healthier. Make meals that are healthy and buy healthy foods when you go grocery shopping. Encourage him to go walking with you or even hiking, swimming...you could get both of you a gym membership. Also, buy him some nicorette gum and encourage him to try it. All you can do is try and use constructive criticism not deconstructive, judgemental criticism. Don't make him feel that you are downing him for his lifestyle. Let him know that you want him to be around for a long time and he his hurting his health. Just don't be forceful about it. It will take a long time and alot of patience.|||this is a tough one my ex husband was just like this if i bought ice cream at the store buy the end of the night it was gone i usually didn't get any he drank a case of beer every other day and smoked a few packs a day what really striaghtened him out was the heart attack he had and than everything changed he was an extreamist in good health hopefully this doesn't happen to your husband but unless he is willing to change it most likley and as for smoking which i am sure you know is hard to quit and success will only happen when he is ready same goes for his eating habits he is the only one who will have the strength to change him self you could bag and plead but unless it's his decision it will ultimately fail i also think if you keep nagging that it make him resentful and even more reluctant to change so just keep with the things you are doing for your oun health and hopefully at some point he will realise that what your doing is what he should be doing good luck to you leave it alone with him for a little while and see how it goes...|||Is he unhealthy or does he just have a strong appetite? My fiance can eat a whole pizza by himself but he's in good shape, has a nice fit body and is healthy. About smoking, yes he definitely should stop that but it's really hard, no one I know is able to stop smoking, but it is possible. Maybe he can work on it but you can compromise and just ask him to smoke outside away from you. If he is eating unhealthily all the time and doesn't just have a big appetite then you should just talk to him... make him eat healthier. It won't be easy because people want what they want, but it'll be worth it in the long run. You can't let your marriage fail over a few boxes of twinkies and camels... you need to talk to him.|||I sympathize with you on not taking care of himself. My wife thinks that I am nagging her when I try to get to quit smoking, visiting a doctor or dentist. She tells me that it is her business, and not mine on how she takes care of her body or health.l
Now we do not have the problem with over eating or taking each others portions. When we order pizza, we normally have about three to four slices left over when we finish eating.
I just with she would stop smoking and visit a doctor or dentist for a checkup, but that is out of the question.
Every person is different when you approach them, so I do not know how your husband will react when you approach him on the things that you listed above. I wish you the best of luck in the world, because my wife will not listen to me or the children.
Have a wonderful weekend.-|||Its nice that your concerned for your husbands well being,but you cannot dictate to your husband what he should eat,or how much he smokes etc..My suggestion for you is to do the weekly shopping and cook healthy meals for the two of you,and that doesn't mean putting him on a diet because your on one,and you have to be reasonable with your purchases still allowing him the things he likes doing this gradually he may not notice.Buy more fruits and veggies,make well balanced meals and try not to worry so much about what he is doing and take care of yourself.When he is ready to get healthy he will,but you bickering at him will only make him open another bag of Cheetos and resent you.|||Stop lecturing him. HE is the only one who can change himself. You married him as he is and your vows probably said something like "for better, for worse". Just because YOU do something doesn't mean he is going to follow suit. If you didn't want to marry him as he was then you shouldn't have done so.|||This is typical in a relationship where one partner grows and the other has no interest in growing too. You can't "make" him change. He has to want to do it on his own. Many relationships do not survive this without a lot of work. Good Luck.|||If you have tried to talk to him before, there is really nothing else you could say to him. This is something that he has to do on his own. Just tell him that you are worried about him and that you don't want to loose him. If you cook at home start out slowly changing the things you cook. There are alot of healthy recipes out there and there are ways to make even the worst foods out there more healthy. Like cooking with olive oil, using low-fat or even fat free products, bake instead of fry. Grill a lot. Most guys I know love anything that was cooked on the pit and it is healthier for them too. That's all I know, you can't force him to change, it's his decision.|||Oh boy ... sounds like a stubborn Lumber jack to me.
If you always do the cooking,start taking steps in making healthier meals, instead of ordering a whole pizza pie, order a small pie. Start getting physical exercise and look/ feel real good about yourself.
Sometimes when a spouse sees their other half looking real good they start taking notice.
Maybe it will help him think more about what he is doing to himself, maybe he is depressed about something , could be good to see a psych therapist ?
Trying to find this old children's book!!?
a kid was transferred to a world where food was extreme and natural...for example it would rain pasta, or there would be huge pizzas, and the townspeople would make houses from them. my memory is very sketchy about the book, but I have been looking for it for years!Trying to find this old children's book!!?
"Cloudy with a chance of meatballs" and the sequl is "Pickles to pittsburgh"
"Cloudy With A Chance of Meatballs"Trying to find this old children's book!!?
what olivia said! LOL :D
wow thats really old, i remember reading that
wat the other two people saidTrying to find this old children's book!!?
Yes, Cloudy with a Chance of Meatballs
"Cloudy with a chance of meatballs" and the sequl is "Pickles to pittsburgh"
"Cloudy With A Chance of Meatballs"Trying to find this old children's book!!?
what olivia said! LOL :D
wow thats really old, i remember reading that
wat the other two people saidTrying to find this old children's book!!?
Yes, Cloudy with a Chance of Meatballs
HELP PLEASE?!?!??!?!?!!?!!?!?
Ok so my best friends little sister I'm so worried about her please read!!
She's 12 and one month.
5'1 and 89 pounds.
Ate 944 calories yesterday, but she played a lot of Wii sports yesterday (tennis,boxing, bowling and a little bit of baseball) for like 45 minutes.
Then she did all this!!!!- 360 squats
175 push ups
2000 crunches!!! Not all at a time, throughout the course of the day!
Is she anorexic?? She also looks up "pro-Ana Tumblr" on her laptop for "inspiration"
Will she drop an insane amount of weight?? I'm so nervous for her and so is my best friend?!?! She says she's fat and ugly all the time and her wallpaper is from the 999 Reasons why Tumblr page!
Also, if she does have an eating disorder how can we hide it because she had one b4 (not this extreme) when she was 9-10 and her parents FREAKED OUT at her because they had to pay a bunch of nutritionalist bills even when she didn't want to gain weight. She was in the 90's for a good 4-6 months and she lost weight again! And BTW I don't want to deny she has an eating disorder, if she does have one my friend and I will get her help FOR SURE!! We just can't have her parents know because I dont want her to get in trouble
She also constantly compares herself to me because I'm 23, 5'6.5 and 122 pounds...but I don't exercise at all LOL I have pizza rolls and McDonalds all the time! I guess I'm naturally skinny?! She says she wants my thigh gap really badly.
What's wrong with her?!HELP PLEASE?!?!??!?!?!!?!!?!?
Most anorexia females have body fat get a fat pinch test done and if her body fat is low I doubt she's anorexic. Also if your best friends , even though you can eat what you like and not put weight on, try not to tell her that or try to eat something together that's healthier .HELP PLEASE?!?!??!?!?!!?!!?!?
it doesn't sound good. It better if her parent know, because they helped last time. Your friend could make her self very very sick.HELP PLEASE?!?!??!?!?!!?!!?!?
okay, I know someone like this. Nothing is wrong with her, she just thinks she is over weight, she looks in the mirror and sees more weight than anyone else. This is because she is letting her thoughts take over and making her see things that are not really there. 944 calories is not a lot but it is still something. and she is on the Wii doing sports meaning she is active. That is a really good thing. If you are still really worried, take her to one side and tell her you have noticed she is exercising a lot and cutting down on her food, ask her if there is anything wrong, and swear to her that you will not tell any one. if she says she is anorexic then tell her that she is not over weight and she is perfect. if she doesn't listen tell her to cut down on her food but not by a dramatic amount because before she knows it she will be weak and not be able to do anything, she will be emotional, the whole lot. and then she will get into the habit of not eating. and her parents will figure it out and will freak out again.
Tell her she is fine the way she is, she can still do exercise but she cannot cut down dramatically on food, because it will make her really ill.
she sounds like she has a problem. but i know this from experience. you cant hlp people that don't want to be helped. she is likely delusional. she most likely thinks that she still needs to loose weight. and that her idea of beautiful is really just skin and bones. it is so hard. that's all you can really do. tell her that even thought it is pain full now it only gets worse, and tell her that her life will never be the same. the sooner you stop the more back to normal you can get. i know this from experience. its always in the back of my mind even if i don't act on my thoughts its always there.
now for you guys. you have to understand that anorexia is a lot like an addiction. its a love hate relationship. you fast, then the next day when you weigh in your on top of the world, but that usually doesn't last long so you fast again not only because it makes you feel good but also because your also trying to keep your weight off... and it just snowballs from there the emotions get deeper and the circumstance become more desperate.
one last thing you must understand is that we are all different. no two eating disordered people are the exact same. because this is a mental disease and are brains are all different.
She's 12 and one month.
5'1 and 89 pounds.
Ate 944 calories yesterday, but she played a lot of Wii sports yesterday (tennis,boxing, bowling and a little bit of baseball) for like 45 minutes.
Then she did all this!!!!- 360 squats
175 push ups
2000 crunches!!! Not all at a time, throughout the course of the day!
Is she anorexic?? She also looks up "pro-Ana Tumblr" on her laptop for "inspiration"
Will she drop an insane amount of weight?? I'm so nervous for her and so is my best friend?!?! She says she's fat and ugly all the time and her wallpaper is from the 999 Reasons why Tumblr page!
Also, if she does have an eating disorder how can we hide it because she had one b4 (not this extreme) when she was 9-10 and her parents FREAKED OUT at her because they had to pay a bunch of nutritionalist bills even when she didn't want to gain weight. She was in the 90's for a good 4-6 months and she lost weight again! And BTW I don't want to deny she has an eating disorder, if she does have one my friend and I will get her help FOR SURE!! We just can't have her parents know because I dont want her to get in trouble
She also constantly compares herself to me because I'm 23, 5'6.5 and 122 pounds...but I don't exercise at all LOL I have pizza rolls and McDonalds all the time! I guess I'm naturally skinny?! She says she wants my thigh gap really badly.
What's wrong with her?!HELP PLEASE?!?!??!?!?!!?!!?!?
Most anorexia females have body fat get a fat pinch test done and if her body fat is low I doubt she's anorexic. Also if your best friends , even though you can eat what you like and not put weight on, try not to tell her that or try to eat something together that's healthier .HELP PLEASE?!?!??!?!?!!?!!?!?
it doesn't sound good. It better if her parent know, because they helped last time. Your friend could make her self very very sick.HELP PLEASE?!?!??!?!?!!?!!?!?
okay, I know someone like this. Nothing is wrong with her, she just thinks she is over weight, she looks in the mirror and sees more weight than anyone else. This is because she is letting her thoughts take over and making her see things that are not really there. 944 calories is not a lot but it is still something. and she is on the Wii doing sports meaning she is active. That is a really good thing. If you are still really worried, take her to one side and tell her you have noticed she is exercising a lot and cutting down on her food, ask her if there is anything wrong, and swear to her that you will not tell any one. if she says she is anorexic then tell her that she is not over weight and she is perfect. if she doesn't listen tell her to cut down on her food but not by a dramatic amount because before she knows it she will be weak and not be able to do anything, she will be emotional, the whole lot. and then she will get into the habit of not eating. and her parents will figure it out and will freak out again.
Tell her she is fine the way she is, she can still do exercise but she cannot cut down dramatically on food, because it will make her really ill.
she sounds like she has a problem. but i know this from experience. you cant hlp people that don't want to be helped. she is likely delusional. she most likely thinks that she still needs to loose weight. and that her idea of beautiful is really just skin and bones. it is so hard. that's all you can really do. tell her that even thought it is pain full now it only gets worse, and tell her that her life will never be the same. the sooner you stop the more back to normal you can get. i know this from experience. its always in the back of my mind even if i don't act on my thoughts its always there.
now for you guys. you have to understand that anorexia is a lot like an addiction. its a love hate relationship. you fast, then the next day when you weigh in your on top of the world, but that usually doesn't last long so you fast again not only because it makes you feel good but also because your also trying to keep your weight off... and it just snowballs from there the emotions get deeper and the circumstance become more desperate.
one last thing you must understand is that we are all different. no two eating disordered people are the exact same. because this is a mental disease and are brains are all different.
What are the possible reasons for overeating in a young man and how do you fix it?
My boyfriend is in his early 20's. He's thin and healthy, and not depressed. His eating habits have always seemed extreme, ever since he was 12, but, in the past few years, I've noticed they're getting worse. He eats about 8 full meals a day, about 4500 calories per day, and is very expensive =( He'll eat anything in front of him, in some kind of daze. He eats his dinner in like, a minute, then starts on my dinner, then goes to the fridge, and then starts calling pizza places. He also eats my parents' food and causes trouble for me.
In spite of his insane eating, he easily gets too thin, but he never gets fat, which worries me. He has the exact opposite of an active lifestyle. He always says he's very hungry, so I guess he doesn't get full =/
He often eats so much that he gets nauseas or sleeps for days. We've gone to the hospital a few times for excessive vomiting from overconsumption. He once injured his stomach lining by eating too much food. I think he makes himself sick about two to three times a week. He also gets sick by knowingly eating expired food or food that has been left out for days. Whenever we talk about it, he's always cooperative and promises to work on it, but it never seems to stick.
Even though he eats so much more than me, I feel I have to eat fast just to get my fair share, and it's getting competitive and driving me crazy. T_T Sadly, I'm painfully polite and I don't always argue. For the record, he's a very doting boyfriend and would never let me skip lunch, so he feeds me when he accidentally eats all my lunch. He also buys my groceries when he eats too much of my food budget.
I'm concerned about my current theory, that he might have an intestinal parasite, but we're concerned about the cost of a checkup after last month's trip to the ER after he ate something gross. Do you think it's worth looking into? What else do you think could be causing this, and how do you think we can fix it?What are the possible reasons for overeating in a young man and how do you fix it?
He could very well have a tape worm.What are the possible reasons for overeating in a young man and how do you fix it?
He either has a metabolic problem or an eating disorder. Sounds like the latter but get him checked out medically and then see what mental health resources are in your area.harry potter games online
In spite of his insane eating, he easily gets too thin, but he never gets fat, which worries me. He has the exact opposite of an active lifestyle. He always says he's very hungry, so I guess he doesn't get full =/
He often eats so much that he gets nauseas or sleeps for days. We've gone to the hospital a few times for excessive vomiting from overconsumption. He once injured his stomach lining by eating too much food. I think he makes himself sick about two to three times a week. He also gets sick by knowingly eating expired food or food that has been left out for days. Whenever we talk about it, he's always cooperative and promises to work on it, but it never seems to stick.
Even though he eats so much more than me, I feel I have to eat fast just to get my fair share, and it's getting competitive and driving me crazy. T_T Sadly, I'm painfully polite and I don't always argue. For the record, he's a very doting boyfriend and would never let me skip lunch, so he feeds me when he accidentally eats all my lunch. He also buys my groceries when he eats too much of my food budget.
I'm concerned about my current theory, that he might have an intestinal parasite, but we're concerned about the cost of a checkup after last month's trip to the ER after he ate something gross. Do you think it's worth looking into? What else do you think could be causing this, and how do you think we can fix it?What are the possible reasons for overeating in a young man and how do you fix it?
He could very well have a tape worm.What are the possible reasons for overeating in a young man and how do you fix it?
He either has a metabolic problem or an eating disorder. Sounds like the latter but get him checked out medically and then see what mental health resources are in your area.
Roemer stands by the Protesters in Wall Street. Where are the others?
Dark-horse GOP presidential candidate Buddy Roemer has been the only contender to embrace the Occupy Wall Street protests in Lower Manhattan and other urban centers. On Tuesday, he plans to join the protests in New York, according a post on his Twitter account Sunday night.
“I am concerned and outraged, as are many, at Wall Street greed. I will be joining Occupy Wall Street NYC Tuesday to see it firsthand,” he wrote.
In some ways, Mr. Roemer makes sense as the Occupy candidate. His campaign accepts only donations of $100 or less, an effort to limit the influence of special interests, the candidate says. Mr. Roemer served four terms as a Democratic congressman from Louisiana, switching to the GOP during his single term as the state’s governor.
If nothing else, showing up in New York could be a rare chance for Mr. Roemer to grab some media attention. Republican leaders have largely denounced the movement, which includes people opposed to big business, war, the American political system and several other causes. Mitt Romney has called it “class warfare.” Rick Perry’s campaign said “the protests don’t make sense or help create jobs.” When asked about Occupy Wall Street last week, former pizza company executive Herman Cain said, “If you don’t have a job and you’re not rich, blame yourself.”
Rep. Ron Paul (R., Texas) and former Sen. Rick Santorum (R., Pa.) have said they empathize with the protesters’ frustration, but they don’t agree with all of their goals.
Democrats, meanwhile, are divided about whether to support the movement, with some fearful the protesters may appear to extreme for middle America.
Occupy Wall Street “is non-partisan,” Mr. Roemer wrote on Twitter. “They are fellow Americans who are uniting against corporate greed and are saying `enough already.’ ”
http://blogs.wsj.com/washwire/2011/10/10…Roemer stands by the Protesters in Wall Street. Where are the others?
Good for him! Standing up for the American people is a noble gesture and I hope he does get some recognition for it.
@ itsamini1, while I have not personally met Mr. Roemer, the people I know who have met him share the same experience that you relate. Sincere, honest, down to Earth guy.Roemer stands by the Protesters in Wall Street. Where are the others?
Don't waste your time asking these questions, the conservatives here are ignorant, unintelligent, and very rampant.
I worked with Buddy Roemer on his campaign for Louisiana governor, he truly a very intelligent, very sincere guy.Roemer stands by the Protesters in Wall Street. Where are the others?
It's not clear what "embracing" them means, since it's not clear what they stand for except unhappiness with recent financial history. And I think we're all on board with that.
Well... thank God they have another one.
I thought they were out already, with a year to go.
(ans Cain is gettin pretty old already)
Today the children are there too since they are out of school.
The Wallstreet protesters are protesting wallstreet banks, union pensions, and 1-6 on welfare etc. getting $1 trillion in gubberment loot
Strange the unions and the democrats want to take over the protest. ha
I'm not sure theres anyone more fooled in the world then the left. They should JOIN the Tea Party...for the CORRECT actions its taken. For being....RIGHT.
That is all.
I think we should go down there and check it out ourselves. Look what this guy said
http://answers.yahoo.com/question/index;…
So it's a media propaganda joke they are all leftists. People are sick of the Banks and the Central Bank and the Corruption that has been perpetrated since 1986 when deregulation laws were passed on backs with the CEO's of Banks and Congress meeting together. This is what the banks wanted and they have been receiving corporate welfare since the late 1980s in the amount of 32 billion a year in corporate bailouts for S%26amp;L's. Our Tax money. Where is it going?
“I am concerned and outraged, as are many, at Wall Street greed. I will be joining Occupy Wall Street NYC Tuesday to see it firsthand,” he wrote.
In some ways, Mr. Roemer makes sense as the Occupy candidate. His campaign accepts only donations of $100 or less, an effort to limit the influence of special interests, the candidate says. Mr. Roemer served four terms as a Democratic congressman from Louisiana, switching to the GOP during his single term as the state’s governor.
If nothing else, showing up in New York could be a rare chance for Mr. Roemer to grab some media attention. Republican leaders have largely denounced the movement, which includes people opposed to big business, war, the American political system and several other causes. Mitt Romney has called it “class warfare.” Rick Perry’s campaign said “the protests don’t make sense or help create jobs.” When asked about Occupy Wall Street last week, former pizza company executive Herman Cain said, “If you don’t have a job and you’re not rich, blame yourself.”
Rep. Ron Paul (R., Texas) and former Sen. Rick Santorum (R., Pa.) have said they empathize with the protesters’ frustration, but they don’t agree with all of their goals.
Democrats, meanwhile, are divided about whether to support the movement, with some fearful the protesters may appear to extreme for middle America.
Occupy Wall Street “is non-partisan,” Mr. Roemer wrote on Twitter. “They are fellow Americans who are uniting against corporate greed and are saying `enough already.’ ”
http://blogs.wsj.com/washwire/2011/10/10…Roemer stands by the Protesters in Wall Street. Where are the others?
Good for him! Standing up for the American people is a noble gesture and I hope he does get some recognition for it.
@ itsamini1, while I have not personally met Mr. Roemer, the people I know who have met him share the same experience that you relate. Sincere, honest, down to Earth guy.Roemer stands by the Protesters in Wall Street. Where are the others?
Don't waste your time asking these questions, the conservatives here are ignorant, unintelligent, and very rampant.
I worked with Buddy Roemer on his campaign for Louisiana governor, he truly a very intelligent, very sincere guy.Roemer stands by the Protesters in Wall Street. Where are the others?
It's not clear what "embracing" them means, since it's not clear what they stand for except unhappiness with recent financial history. And I think we're all on board with that.
Well... thank God they have another one.
I thought they were out already, with a year to go.
(ans Cain is gettin pretty old already)
Today the children are there too since they are out of school.
The Wallstreet protesters are protesting wallstreet banks, union pensions, and 1-6 on welfare etc. getting $1 trillion in gubberment loot
Strange the unions and the democrats want to take over the protest. ha
I'm not sure theres anyone more fooled in the world then the left. They should JOIN the Tea Party...for the CORRECT actions its taken. For being....RIGHT.
That is all.
I think we should go down there and check it out ourselves. Look what this guy said
http://answers.yahoo.com/question/index;…
So it's a media propaganda joke they are all leftists. People are sick of the Banks and the Central Bank and the Corruption that has been perpetrated since 1986 when deregulation laws were passed on backs with the CEO's of Banks and Congress meeting together. This is what the banks wanted and they have been receiving corporate welfare since the late 1980s in the amount of 32 billion a year in corporate bailouts for S%26amp;L's. Our Tax money. Where is it going?
How to get a flat tummy in 1 week or in a rapid time [not related to rapid KL].?
besides, extreme sit up and let your tummy been hit by a steamroller, what else can one do to get their tummy flat. no 'boncit2' one. no flabby tummy.
serious answer and effective one will recieve 10 points plus a supply of 12inch frog pizza's fer 2 consecutive month.
tq.
to vintage if u read this: who got 'abang' ma..the eldest..got adik ler.. hohoHow to get a flat tummy in 1 week or in a rapid time [not related to rapid KL].?
First, you must eat less than you're going to burn. Cut off fatty fried food, junk food and sugar. Cut down on salty food and carbohydrates like rice, noodles and bread. Cut down on coffee/tea as caffeine is diuretic, cause you to pass urine more, hence water retention.
Breakfast is very important as it ensures your metabolic rate is high. You can have fat-free yogurt with an apple.
For lunch, 2 soft-boiled eggs with a piece of unbuttered wholemeal toast and a glass of Milo kosong.
Dinner, steam fish or chicken breast (no salt or oil) with large portion of steamed or blanched veggies. I only have 2 tbsp rice at nite.
Drink lots of water to flush out the toxins.
Eat fruits if you feel like snacking.
Have your dinner early so that your system has time to burn it off before you go to sleep. And try to sleep early so that you won't be tempted to have late nite suppers. Moreover, your body need to regenerate new cells when you sleep.
And most importantly, you really need to exercise. Try dance workouts. They are fun. And sit-ups/crunches. They will firm and tone your your abs so they appear less jiggly! Have a protein shake after you exercise or 4 hard-boiled egg whites.
They will help build muscles.
Remember, while is wonderful to look good, it's your health that's most important.
Sorry to disappoint you, but there is absolutely no way you can get a flat tummy in one week, or less than six weeks. You have to lose body fat in order to lose it in your tummy and that means eating healthy foods with no fat and exercising at least one hour every day. Good luck!How to get a flat tummy in 1 week or in a rapid time [not related to rapid KL].?
Lessen your rice intake. Don't sit for an hour after consuming your meals;
...and have your Lypo-suction session. It will sucks all your fats in your tummy and thighs. That will cost you something but it's proven effective and safe. Actors and actresses are having this process to improve their body shape.
you can have a flat tummy in 1 day also can la macha..just go to good private hospital and ask them to do Lipo-suction on your flabby tummy..
oh by the way..cannot eat frog maa..so i dont want that pizza and instead i want you to give me 10points per day x 60 days!!..okay or not??
eheehehe...How to get a flat tummy in 1 week or in a rapid time [not related to rapid KL].?
have u ever heard of "sedut lemak" ... [not related to siput sedut] ... that's the most effective and dangerous way to get your tummy flat or you may rest and flat in graveyard.
another way is terjun from any Flat ... ex: Flat Sri Pahang and make sure you land on your tummy ... sure flat ....
*dah buncit ke ? sorry not me ... i tak buat ok ...
kejar the rapid kl from Klang-KL, then KL-Rawang, 3 times a day, 4 days a week, consecutively for 3 months.. pizza back guarantee, ur tummy will be ramping'er than froggy.
Buy one of them funny shaped mirrors one sees at the fun fair 'Hall of mirrors' to make yourself look skinny :-)
FASTING IS THE BEST WAY TO BRING DOWN THE TUMMY.
SECONDLY, IF A MAN CAN MASSAGE YOUR TUMMY IN A ROOM THEN IT WILL GO DOWN.
MAYBE WE COULD MEET AT MCDONALD JALAN SILANG ONE DAY.
just followed WWE diva training regime or you should join WWE diva to have a flat tummy
"lihat perut ku. ramping kan?"
do sit ups every morning and night..don't be lazy ye
watch what you eat...eat more wheats and vegetables..
eat less rice..rice getting more expensive now...so,jimat la
oh,ganti puasa hehe
Liposuction..............
use your mom's aluminium foil.. and put it all over your tummy.. like what they done at London Boutique..
santa claus also asked me about this matter before. but sorry, i don't have the answer.
gelek2 the tummy on the floor..
jengjengjeng
lol you basically cant :)
if anything works honey, let me know, i will treat you to the same :)
pilates
ermm..... don't eat for 1 week.
just drink cereal drink.
Frog pizza ? I have not tried it yet . Is is tasty ?
hit with kayu besbol..
or play with the flat screen tv...
jogging works
simple just ask ur bro to 'pijak-pijak' ur tummy..
konpem leper punya..
hahaha=p
haiya..kiki lala..if i know the petua ah... i'll be flat as a iron board by now..instead my son still step on my tummy like a ladder....haisshhh
serious answer and effective one will recieve 10 points plus a supply of 12inch frog pizza's fer 2 consecutive month.
tq.
to vintage if u read this: who got 'abang' ma..the eldest..got adik ler.. hohoHow to get a flat tummy in 1 week or in a rapid time [not related to rapid KL].?
First, you must eat less than you're going to burn. Cut off fatty fried food, junk food and sugar. Cut down on salty food and carbohydrates like rice, noodles and bread. Cut down on coffee/tea as caffeine is diuretic, cause you to pass urine more, hence water retention.
Breakfast is very important as it ensures your metabolic rate is high. You can have fat-free yogurt with an apple.
For lunch, 2 soft-boiled eggs with a piece of unbuttered wholemeal toast and a glass of Milo kosong.
Dinner, steam fish or chicken breast (no salt or oil) with large portion of steamed or blanched veggies. I only have 2 tbsp rice at nite.
Drink lots of water to flush out the toxins.
Eat fruits if you feel like snacking.
Have your dinner early so that your system has time to burn it off before you go to sleep. And try to sleep early so that you won't be tempted to have late nite suppers. Moreover, your body need to regenerate new cells when you sleep.
And most importantly, you really need to exercise. Try dance workouts. They are fun. And sit-ups/crunches. They will firm and tone your your abs so they appear less jiggly! Have a protein shake after you exercise or 4 hard-boiled egg whites.
They will help build muscles.
Remember, while is wonderful to look good, it's your health that's most important.
Sorry to disappoint you, but there is absolutely no way you can get a flat tummy in one week, or less than six weeks. You have to lose body fat in order to lose it in your tummy and that means eating healthy foods with no fat and exercising at least one hour every day. Good luck!How to get a flat tummy in 1 week or in a rapid time [not related to rapid KL].?
Lessen your rice intake. Don't sit for an hour after consuming your meals;
...and have your Lypo-suction session. It will sucks all your fats in your tummy and thighs. That will cost you something but it's proven effective and safe. Actors and actresses are having this process to improve their body shape.
you can have a flat tummy in 1 day also can la macha..just go to good private hospital and ask them to do Lipo-suction on your flabby tummy..
oh by the way..cannot eat frog maa..so i dont want that pizza and instead i want you to give me 10points per day x 60 days!!..okay or not??
eheehehe...How to get a flat tummy in 1 week or in a rapid time [not related to rapid KL].?
have u ever heard of "sedut lemak" ... [not related to siput sedut] ... that's the most effective and dangerous way to get your tummy flat or you may rest and flat in graveyard.
another way is terjun from any Flat ... ex: Flat Sri Pahang and make sure you land on your tummy ... sure flat ....
*dah buncit ke ? sorry not me ... i tak buat ok ...
kejar the rapid kl from Klang-KL, then KL-Rawang, 3 times a day, 4 days a week, consecutively for 3 months.. pizza back guarantee, ur tummy will be ramping'er than froggy.
Buy one of them funny shaped mirrors one sees at the fun fair 'Hall of mirrors' to make yourself look skinny :-)
FASTING IS THE BEST WAY TO BRING DOWN THE TUMMY.
SECONDLY, IF A MAN CAN MASSAGE YOUR TUMMY IN A ROOM THEN IT WILL GO DOWN.
MAYBE WE COULD MEET AT MCDONALD JALAN SILANG ONE DAY.
just followed WWE diva training regime or you should join WWE diva to have a flat tummy
"lihat perut ku. ramping kan?"
do sit ups every morning and night..don't be lazy ye
watch what you eat...eat more wheats and vegetables..
eat less rice..rice getting more expensive now...so,jimat la
oh,ganti puasa hehe
Liposuction..............
use your mom's aluminium foil.. and put it all over your tummy.. like what they done at London Boutique..
santa claus also asked me about this matter before. but sorry, i don't have the answer.
gelek2 the tummy on the floor..
jengjengjeng
lol you basically cant :)
if anything works honey, let me know, i will treat you to the same :)
pilates
ermm..... don't eat for 1 week.
just drink cereal drink.
Frog pizza ? I have not tried it yet . Is is tasty ?
hit with kayu besbol..
or play with the flat screen tv...
jogging works
simple just ask ur bro to 'pijak-pijak' ur tummy..
konpem leper punya..
hahaha=p
haiya..kiki lala..if i know the petua ah... i'll be flat as a iron board by now..instead my son still step on my tummy like a ladder....haisshhh
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