Is one cheat meal going to regress me?

I am on a strict very low calorie diet and extreme excerise scedual for a month in order to lose 15-20 pounds by the end of the month.



I am eating about 600 calories on the HCG diet and doing intense cardio on the INSANITY work out.



Boy is this hard, im hungry and just mentally burnt out..All i think of is food lol





Would it be terribably bad if I were to order a pizza, or go to Wendys or Taco bell or footlong sub like meatball or Pastrmi.





Will i be thrown off the band wagon to the point I will not reach my goals?Is one cheat meal going to regress me?
I'm doing the HCG diet right now following the 21 Day program from http://prohcgdiet.com So far it is working nicely. i take the drops 3 times a day and eat the very strict 500 calorie diet. its been about 10 days and ive lost 10.2 lbs. the results are fast and i feel great. i think i look alot lighter than the 10 pounds shows. as far as side effects, i have not encountered any so far, except that if you stray from the diet it will not work at all. it even causes you to gain weight if you drink alcohol or eat to much sugar/carbs. also, you cannot exercise heavily or your body will go into starvation mode and hold fat.



im hoping to lose another 10 lbs. in the 11 days i have left in this cycle. if you decide to try it, you just have to be very dedicated and DO NOT CHEAT, no matter how badly you want a cheeseburger!



Good luck!Is one cheat meal going to regress me?
thats why fasting doesnt work. cuz when you eat something like that your body wants to keep it all because its not a huge fan of getting so little calories.



i think you can have a cheat meal and still meet your goals. if it will help you mentally to get through the rest of this low cal and exercise phase, then the difference wont be very much.Is one cheat meal going to regress me?
nooo one time wont hurt. i used to be anorexic and ate low cal and exercised like you and i always had my days when i was forced to eat (at friends) and i would eat a lot but i would gain then the next day it would be off from starving again!