How to get healthy when parents dont support a diet?

I'm not doing anything extreme, just trying to cut back on fast food every day and greasy foods. I don't want to eat after 8 pm because I read online you really shouldnt. My parents totally disagree and actually make fun of me because of it. They aren't skinny, really they are dangerously over weight and when i told them we all need to get healthier they ganged up on me and claimed we are. We eat pizza every other night, ice cream, and everything under the sun thats bad for you. How can you lose weight in a household with totally unhealthy people?How to get healthy when parents dont support a diet?
Its going to take a ton of willpower on your part. You are right in what you said about cutting down on greasy food, fast food and not eating after 8pm. If your parents are overweight and think they're healthy, they should go to the doctor and get a physical done. Maybe that will be a wake up call. If your parents are eating pizza and ice cream, think before you take a slice or a scoop. Keep your priorities straight - if losing weight is more important to you than satisfying a craving then don't let the craving take over. If you really have to buy your own groceries then do it. The heart and stroke foundation website has some great, healthy recipes that are easy to make so you should check them out.



Don't ever feel bad for wanting to get healthy. Its the best thing you can do for yourself.How to get healthy when parents dont support a diet?
weight watchers

infiniti g37