Lactose intolerant or msg intoerant?

i've been having horrible migraines along with nausea, vomiting, and sometimes diarrhea. i've been having them for a long time and i got a migraine along with Extreme nausea last night after i ate pizza hut cheese pizza and a lot of crackers with margarine and biscuits with butter. i also earlier that day i ate a lot of ice cream. i heard that it can take at most a few days for symptoms to show up of either one. and i know that some of that food had msg in it. i know i have a food intolerance i just don't know what i'm intolerant to.



i also know that when i was younger i use to get sick a lot from eating out too much.Lactose intolerant or msg intoerant?
its wheat allergy perhaps other food intolerences... i had gallbladder trouble, with fats grease and wheat butter cheese is your diet

try eatting a diet of potatoes rice corn products watch your broth no wheat you want potato corn starch rice starch ex: bob red mills has alot of products no wheat.. your body will dump once you chANGE you will see your feeling more energy have vit D tested and B12 tested, hypo thyroid will cause issues too.. also gastritis ... buy walmart digestive enzymes , happy to share more with you..