Wednesday, February 1, 2012

What disadvantages is there from just getting everything from supplements?

I am a collegiate track/CC athlete, and I don't have much time or money to have a balanced diet, so I use supplements to make up for what i miss. I still eat plenty of carbs/fats. I take a supplement called MegaMens sport vitapacks which has 7 pills with just about everything. I also have a protein shake daily with about 30g of protein (amplified wheybolic extreme). The rest of my diet usually consists of pizza, pasta, cereal, milk, water, turkey/pb%26amp;j sandwiches. What should I add to this?



nutrition facts for megamens sport:

http://www.souq.com/Dietary-Supplements-Nutrition/Food-Supplements-Nutrition/MEGA-MEN-Sports-Vitapak-all-complete-nutrition-for-optimal-athletic-performance-30-day-Supply/5898569/.What disadvantages is there from just getting everything from supplements?
go natural.... your body is made from nature not artificial crapWhat disadvantages is there from just getting everything from supplements?
plain and simple: the more supplements you take (even if its from a doctor) the more it will come hurt your health in the long run. the stronger they are the sooner the problems will effect you. you may be getting results now with whatever you want but it will come back to haunt you.What disadvantages is there from just getting everything from supplements?
I have used every diet in the book but nothing worked as good as acai berry. I realize they say that pills will not work, nevertheless they definitely worked for me, and they have been shown on CNN too. There is a free trial happening at the moment at http://wisads.healthybusiness.info , why not check it out, what's the worst that could happen?

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