Friday, February 10, 2012

Would this Diet Plan Work? TEN POINTS!?

Okay Im 12 but im over weight so yes this may sound a tad extreme bud trust me its needed!

BREAKFAST: About a cup of Special K Vanilla Almond

LUNCH: Another cup of special K Vanilla Almond

Dinner: Lean Cusine Pizza

WORKOUT: Tread meal for an hour,Crunches,Sit-ups,Jogging for 30 min,Dancing around for 40 min



what do you think?!?! PLEASE PLEASE PLEASE answer!Would this Diet Plan Work? TEN POINTS!?
I think that's a yo-yo or should i say, crash diet?

No, that's not good. You need more calories than that for an active 12 years old.

You're still growing. 1800-2000 calories is what you need.

Where's your fruit and vegetables?
Where's your snacks?

What is this? :/
Kids nowadays doesn't eat junkies? It's alright to reward yourself with a piece of cookie.

EDIT:

Mista is right. You're too young. You need all the nutritions you can get. You don't want to be short for the rest of your life do ya? You don't wanna have a big belly sticking out do ya? That's malnutrition. Trust me, you don't want that.Would this Diet Plan Work? TEN POINTS!?
1st offf u r too young eat healthy at this age and get all the nutiaaints u can
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